14 Signs You Are a Padel Addict (and What Your Score Means)

On 15 May 2026 the LTA said 1,000,000 people now play padel in Britain. In 2019, it was 15,000.

Plenty of that million play now and then. Some have quietly rebuilt their week around a glass box 10 metres wide and 20 metres long.

I started playing about two and a half years ago. Since then I've played at a lot of clubs in London, Essex and Manchester, and padel has given me some of my closest friends. So nobody on this list is being judged. Count how many you tick, then send it to the one person in your four who ticks the lot.

The checklist

1. You can quote the serve rule

The ball has to be at or below waist height when you hit it, with at least one foot on the ground. That's Rule 6.4 of the FIP rules. You have said this out loud to a tennis player. Not kindly.

2. You know a super tie-break from a normal one

A tie-break is first to 7 points, two clear. A super tie-break is first to 10, two clear, and the FIP lists it as an option to replace the last set. Your regular group has already argued about which one to use.

3. You've heard of the Star Point

You knew the golden point. The current FIP rules also list the Star Point: two chances at advantage, then one deciding point at "deuce 3". You have already asked your club which one it plays. The full scoring is in our padel rules guide.

4. You play off your own back glass on purpose

Hitting the ball into your own wall so it carries back over the net is a legal return (FIP Rule 14.1 b). A tennis player thinks you've panicked. You know it's plan B.

5. You know exactly when the fence counts

If the ball bounces in their half and then hits the metal fence, it's still in (Rule 14.1 c). If it bounces and escapes through a hole in the fence, you win the point (Rule 15.1 a). You've explained this to a new player in more detail than they wanted. The longer version is in can the ball hit the fence in padel.

6. The booking app has a front-row spot on your phone

Playtomic says it handles about 80% of UK padel bookings. That's its own claim, not an outside count. Either way, you open it more often than the weather app, and you know which nights go first.

7. Winter makes you play more, not less

UK search interest in padel peaks in winter. That's from the World Padel Network's 2026 report, as written up by The Padel Paper. Outdoor tennis stops when it rains. Indoor padel doesn't. You noticed.

8. You count courts the way other people count pubs

Britain has 1,825 padel courts at 551 venues (LTA, May 2026). You've played at more of them than you'd say out loud. You have a private ranking of the lights.

9. You've stopped calling it mini tennis

The LTA estimates about two-thirds of people playing padel in Britain also play tennis. So you probably came from tennis too. These days you correct anyone who calls padel the little version.

10. You've recruited at least one person

Padel in Britain went from 400,000 players at the end of 2024 to 860,000 by the end of 2025, by the LTA's count. More than double in a year. That doesn't happen without people dragging their mates along. You've done your bit, probably more than once.

11. "Bandeja" is in your normal vocabulary

You know it isn't a smash: the LTA describes the bandeja as the controlled, defensive overhead and the smash as the one that tries to finish the point. You've said "vibora" in front of someone who doesn't play and watched them look worried. If you're not there yet, start with the bandeja guide.

12. Your grip wears out before anything else

The racket's fine. The grip is grey and shiny. There's a spare in the car. A 3-pack of Padelism overgrips is £7, which is cheaper than the excuse.

13. Your socks have grip on the soles

There's a drawer for them now. Ours are £14 grip socks, sold by shoe-size range, so you only need to know your shoe size.

14. Padel has moved into your wardrobe

Gym, office, Sunday lunch. The sport has crept into what you wear when you're nowhere near a court. This is the last stage, and the one we make clothes for.

How did you score?

  • 0 to 4: Curious. You've played a few times and you liked it. This is how it starts.
  • 5 to 9: Hooked. You have a regular four and a regular night, and you get twitchy when someone cancels.
  • 10 to 14: Addict. There's no cure. There is a tee.

If you want the bigger picture behind signs 8 to 10, every UK number is dated and linked on our UK padel statistics page.

The tee for a score of 10 or more

The Padel Addict tee keeps the front quiet with a small PADEL ADDICT on the chest. The back is where it happens. PADEL ADDICT runs across the upper back, with smaller print underneath laid out like a warning label. It's a big print: the product page gives it as 40 by 52 cm. The full joke, and the other witty designs, are in funny padel t-shirts.

The basics:

  • Fabric: 100% cotton, 305 g/m2. A properly heavy tee.
  • Fit: oversized and unisex. Take your usual size for the loose look, or size down for a more regular fit. Sizes run XS to XXL, and the size guide has the measurements.
  • Price: £48. It's in the 2 for £90 range, so any two £48 heavyweight tees come to £90, applied at checkout. That also clears free UK delivery, which starts at £75.
  • Timing: made to order, so allow 7 to 10 working days in the UK and 7 to 14 working days abroad. For Christmas, the last UK order date is 10 December 2026.
  • If it's wrong: 30-day returns and size exchanges. You pay the return postage. Details are on the returns page.

Not ready to go public with it? Every design, loud and quiet, is in the tees collection.

FAQ

Is padel actually addictive?

Not in any medical sense. "Addict" is the joke. But people clearly come back. The LTA counts anyone who has played at least once in the past year, so its numbers show how many people have tried it, not how often they play. Even so, that count more than doubled during 2025.

Is the Padel Addict tee linked to the Padel Addict news site?

No. Padel Addict at padeladdict.com is a separate padel news site, published in English and Spanish. Padelism has no connection to it. Ours is a T-shirt design.

Will the Padel Addict tee fit a woman?

Yes, it's cut unisex. It is oversized, though, while our women's range fits more true to size. If you want it closer to the body, size down and check the chest measurement on the size guide first.

Does the Padel Addict tee count towards 2 for £90?

Yes. It's one of our £48 heavyweight tees, so add any other £48 heavyweight design and the pair comes to £90 at checkout, with no code needed. The £38 Classic tees sit outside the deal.

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